Water Chestnut

Singhara Singhara or Water Chestnut is Not only useful and consumed as a fruit but also it is very popular medicine. Water Chestnut (Singhara) is a conical form that grows under the mud in the water and is often called an unwanted word because of its shape, Singhara in Hindi & Urdu and Water Chestnut […]

The Benefits of Breakfast

The Benefits of Breakfast

The Benefits of Having Breakfast and the Disadvantages of NOT Eating A very common example is that if you want to stay healthy, have Breakfast like Kings, eat Lunch like Princes and have Dinner like Poor-Men. If we look at this example, one of the great secrets of Health becomes clear to us that Breakfast […]